All of us have been impacted, to some degree or another, by technologies ever present place in our lives. Some of this impact has been...

In my previous blogs, I discussed how tech companies capitalize on principles of behavioral psychology to get us “hooked” so to speak....

In my last blog I discussed behavioral addictions and how they are formed. Specifically, I shared how tech companies use a very specific...

Habits are automatic behaviors triggered by situational cues, either internal or external. A look at how tech companies do this to get us...

Ever find yourself checking social media for no particular reason? Or checking work email long after the workday is done? Or find...

1. The Devices Stress Our Brains One of the reasons is that the devices are unnaturally stimulating to our nervous system (i.e., our...

Ever wonder why our screen devices feel so addicting? The simple answer is screen devices, video games, social media and other...